Auxoma · Wichita, KS

You’ve been chasing the wrong thing.

Pain, stiffness, fatigue — they’re warning lights, not the problem. Soft Soil, Strong Body is a root-cause guide you can read in an afternoon. The daily routines that come with it are free, forever — grab them below.

Get the free routines

The daily CARs routine + full upper-body and lower-body mobility classes — straight from the book, no catch.

You’ll land in the free Auxoma community where the routines live. No spam — just the occasional note from Dr. K.

Soft Soil, Strong Body book cover — a coneflower with deep roots reaching into water

What you get (free means free)

These are the exact routines the book promises. They live in our free community, kept current instead of frozen in print.

Daily · 5 min

The Daily Till (CARs)

Controlled Articular Rotations — every joint, every morning. Think of it as flossing, but for the parts of you that move.

Full class · 20 min

Upper Body Mobility

A complete follow-along class for shoulders, spine, and everything your desk has been quietly stealing from you.

Full class · 20 min

Lower Body Mobility

Hips, knees, ankles — the foundation. A complete follow-along class you can do in your living room.

Want a fresh routine every Monday? That’s the Mobility Membership inside the community — $10/mo founding rate for the first 50 members.

MOVEMENTBREATHFUELSLEEPBELIEF

Why listen to this guy?

Fully SFMA, FMS, and TPI Medical Level 3 trained, with additional training in DNS, MDT, and FAKTR — and a career spent working with professional athletes, weekend warriors, and everyone in between.

Dr. Justus has spent his life dedicated to understanding WHY breakdowns occur — and fixing them. This book puts the tools he uses every day in the clinic right in the palm of your hand.

DR. JUSTUS KAUFFMAN · FOUNDER, AUXOMA

The book behind it all

Soft Soil, Strong Body — five systems, one simple loop, zero dependence. Short on purpose: read it in an afternoon, use it for the rest of your life. Launching August 13.

Launches Aug 13 — join the community →